Helping women heal after trauma & abuse
Real talk. Real Healing. Real change.
Virtual counselling for women across Ontario.
Start finding inner peace, self-love, connection & emotional well-being.
If You’re looking for a real, down-to-earth approach to healing & personal growth after physical, emotional, or sexual abuse—YOU’RE IN THE RIGHT PLACE.
You may have tried therapy before and still feel “broken,” disconnected or only halfway healed. But you’re NOT broken, even if you feel that way right now. Healing takes time, and you don’t have to do it alone. Are you ready to start turning sadness into joy, self-hatred into self-love, and chaos into calm and inner peace?
ABOUT ME
Hey, I’m Maryfrances, a registered social worker with over 13 years of experience, deeply committed to helping women heal from trauma.
Why social work?
Because I’ve lived through trauma too. I know what it’s like to feel disconnected, exhausted from trying to heal, and unsure where to even start.
My own experiences showed me how powerful having the right support can be, and how important it is to feel comfortable enough to share the hardest parts of your story. (Trust me, I get it can feel a lot like like dating… minus having to pick out a cute outfit 😉
Healing goes deeper than just talking about pain… it’s about working on your mind, body, spirit, and environment while knowing there is no right or wrong way to heal.
Now, my goal is to create a warm, real, space where you leave each session feeling a little lighter, more connected, and more hopeful.
SERVICES & APPROACH
At Soulful Serenity Counselling, I offer warmhearted, culturally sensitive individual counselling services, recognizing that every person’s story is shaped by unique life experiences, identities, and backgrounds. My holistic approach focuses on healing your mind, body, and spirit to enhance your overall wellness. Together, we’ll explore practical ways to handle everyday challenges, so you feel like you’re finally moving forward.
Our Time Together Will Focus On:
Healing from trauma, abuse, and symptoms related to PTSD or complex trauma
Building self-esteem, self-love, and confidence
Redefining trauma and creating a new story you love
Reconnecting with your deepest self and finding a sense of purpose
Learning personalized coping skills for managing difficult emotions and stress
And anything YOU decide is important to your healing journey
Explore more about my services to learn how I can support you.
READY TO CONNECT?
Here, you’ll feel like you’re chatting with someone who gets it. Not judging. Not fixing. Just helping you move from surviving to actually living again. Take the first step.